CARB CYCLING: A STRATEGY FOR WEIGHT LOSS SUCCESS

Carb cycling is a popular weight loss strategy that involves http://www.fixbadback.org/vsl/index.php#aff=Guruffiliate adjusting your carbohydrate intake throughout the week. This approach is to maximize fat burning by regulating insulin levels. By consuming higher amounts of carbs on training days and reducing them on rest days, you can fuel your w